Workout: How to build muscle without weights
| Posted in build muscle , fitness | Posted on Saturday, May 08, 2010
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Welcome to Rigor Fitness
In an age when gym attendance has never been higher, when we are eating a diet lower in fat then ever before and there is more knowledge about health and fitness available than anytime in history, how is it that we are sicker, fatter and more out of shape than ever?
The answer may not be what you think.
The purpose of this Blog is to explore the unconventional truth about fitness, food and health.
The answer may not be what you think.
The purpose of this Blog is to explore the unconventional truth about fitness, food and health.
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Terrific work! This is the type of information that should be shared around the web. Shame on the search engines for not positioning this post higher!